Rebecca Wolf

Coaching Expertise & Topics For Podcasts, Radio and TV Interviews

• Insights into Disordered Eating. Where does it Stem From?
  
• Practical Everyday Tools to Overcoming Eating Disorders
  
• How to Nurture and Heal your Relationship with Food
  
• That there is no Perfect Diet. We will talk about what is Food vs. what is not Food to help simplify your life around such a diverse topic. 
  
• The Chemical Free Body Mindset and how to find Balance in a World where you’re always exposed to Toxic Chemicals.

Bio

My passion for coaching comes from a deep seated place of love for self and other. My goal isn’t to just give you an eating plan and see how you take to it. My goal is to re-connect or connect you with your inherent love for true nourishment by finding what feels right for you.

My approach towards a healthy diet is to focus on 'How' you eat, rather than obsessing over 'What' you eat as we dive deep into your relationship with food and how it does or doesn’t serve you.

Through my own personal journey I’ve learned that it’s not about being perfect but instead, it’s about understanding and embracing all the aspect of our humanness!