Health Heroes! 🦸‍♀️

Amazing journeys begin with the simple decision to go. 🦋

Your destiny is shaped in moments of decision.

If you don’t make decisions today about how you’re going to live the rest of your life, then you’ve already made your decision to let your environment shape your destiny.

Did you know that the average adult makes an average of 35,000 conscious decisions a day!?

Most are small, like choosing between a decaf or regular coffee. Others are big, like deciding where you want to live or who you want to spend your time with. 

Each decision carries certain consequences with it. Some of those decisions support your growth and others may give you the feeling of “being stuck” which I know we can all relate to.

Determine not just who you’d like to become. Decide who you are COMMITTED to being.

When you make a commitment to those decisions, they become real and powerful!

When you trust yourself in your ability to commit, it’s an unbelievable feeling!

*Imagine He-Man holding up his sword and saying “I’ve got the power!”* (it feels kinda like that) 

Trusting yourself is what True Discipline is. 

Your word is no longer empty, it means something when you say you are going to do something. 

Because you actually DO IT! These days… People like this are rare. 

I set a baseline standard for what I accept  in my life.

This way it won’t be as easy for me to slip into behaviors and attitudes that won’t advance me towards my truest/greatest self and the goals I have set for myself.

Setting this standard helped me finally feel comfortable DECIDING to say, “NO” to things that don’t serve me and my growth and say “YES” to things that were out there waiting for me, outside of my comfort zone – but good for me.

I encourage you all to do the same. ❤️

Don’t just wait around for your life to unfold. It’s not the conditions of life that will determine your destiny, it’s the decisions you make to go out & make things happen! 🙌

Trust me when I say that you will NEVER regret doing something that you set out to do! 

Even if that thing doesn’t turn out the way you imagine. There are lessons and teaching in everything. Look for the messages and grow with them. Growth and Expansion is the goal. You don’t want to look back on your life and say that it was “cozy and dull” 

We are all storytellers in our own unique way. So why not make those stories EPIC?! ✨

What’s a big decision you’ve recently made that you’re proud of? Please comment below! 💛🤟