Health Heroes! 🦸‍♀️

This has been a favorite recipe of mine for awhile, I probably make this recipe at least 20 times a year.

I especially like the fall time version!

Pumpkin Banana Bread!

This recipe is refined sugar free, gluten free and can be made vegan!

It only takes 5 min of prep time with a 30 min bake time!

What you’ll need;

〰️Vitamix/blendtec (blender)

🔅3 Ripened Organic Bananas

🔅2 Cups Sprouted Organic Rolled Oats

🔅2 Organic Eggs OR Flax Eggs (Combine 1 tbsp of ground flaxseeds or flaxseed meal with 2 1/2 tbsp of water for each egg. Let sit for 5 minutes)

🔅1/4 Cup Maple Syrup (can sub Stevia if staying away from added sugars)

🔅1 Tsp High-Quality Non Alcoholic Vanilla Extract

🔅2 Tbsp Pumpkin Pie Spice

🔅1 Tsp Baking Soda

🔅Sprouted Walnuts OR Pecans (optional for topping)

🔅Stevia Chocolate Chips (Optional for topping)

Superfood it with:

🔅2-3 Tbsp of Chia Seeds

🔅2-3 Tbsp of Hemp Seeds

🔅2-3 Tbsp Ground Flax Seeds

〰️Preheat the oven to 350°F.

〰️Lightly grease a 9×5-inch loaf pan with a light coating of coconut oil and set aside.

〰️Put all ingredients into a blender and blend until smooth.

〰️Pour ingredients into the pan, and Sprinkle Sprouted Walnuts or Pecans on top!

〰️Bake for 30-35 minutes.

〰️And… Voila!

~Coach Rebecca Wolf