Health Heroes! 🦸‍♀️

Find out who you are & do it on purpose. But first, you gotta figure out what your purpose is…

My life changed forever & significantly improved the instant I discovered my true purpose.

Not sure what your life purpose is yet? That’s totally okay! I believe that finding your purpose is a lifelong journey because your story & goals are constantly changing & evolving. Right now, my purpose is to help as many people as possible create healthier relationships with fitness & food.

If you’re confused or not sure what your current purpose in life is, please keep reading…

Take these steps & ask yourself these questions to gain a better idea of what your purpose is:

✨Step 1: What drives you?

Is there anything you have witnessed or experienced that you just can’t live with it or that causes you hurt? Often, a powerful purpose can come from powerful pain.

✨Step 2: What energizes you?

You can burn out on your life purpose if you pursue it in the wrong ways. You want to feel energized & excited about what you do, rather than depleted and exhausted. It’s not enough to know the problem you want to solve. You have to think carefully about the way that you want to solve it.

✨Step 3: What are you willing to sacrifice for?

When you find something that you are willing to sacrifice a lot for, you know that you’ve found your purpose.

✨Step 4: Who do you want to help?

By figuring out the specific person or people you want to help, you can more easily find your purpose.

✨Step 5: How do you want to help?

What do you love to do? How do you apply this passion to your purpose? Figure out how to use your passions & skills to live a purposeful life.

You’ll realize that you are driven to solve a problem. You are motivated to make an impact. You were put on this earth to serve a powerful purpose! When you remember that, you won’t let yourself give up.

I hope you guys know that you are my “why.” You are my alarm clock. I get out of bed each morning excited to connect with more of you. It’s because of you that I am able to fulfill my purpose. 💛

~Coach Rebecca Wolf