Health Hero Blog

DRINK YOUR FOOD, AND EAT YOUR WATER!

DRINK YOUR FOOD, AND EAT YOUR WATER!

Publish Date: October 20, 2020 Health Heroes! ‍♀️ Have you ever heard the old Taoist saying “drink your food, and eat your water”? Drink your food.. In other words: Chew....

DRINK YOUR FOOD, AND EAT YOUR WATER!

Publish Date: October 20, 2020 Health Heroes! ‍♀️ Have you ever heard the old Taoist saying “drink your food, and eat your water”? Drink your food.. In other words: Chew....

CHA CHA CHA CHIA!

CHA CHA CHA CHIA!

Publish Date: October 17, 2020 Health Heroes! ‍♀️ Have you gotten on the Chai Seed Band Wagon Yet?! After a couple days of eating chia seeds, I’m a believer! I...

CHA CHA CHA CHIA!

Publish Date: October 17, 2020 Health Heroes! ‍♀️ Have you gotten on the Chai Seed Band Wagon Yet?! After a couple days of eating chia seeds, I’m a believer! I...

ARE YOU READY TO COMMIT?

ARE YOU READY TO COMMIT?

Publish Date: October 15, 2020 Health Heroes! ‍♀️  Often times people think that when they are making a commitment they are making a commitment to somebody else, but the reality...

ARE YOU READY TO COMMIT?

Publish Date: October 15, 2020 Health Heroes! ‍♀️  Often times people think that when they are making a commitment they are making a commitment to somebody else, but the reality...

WHAT MATTERS MOST IS WHAT’S UNDERNEATH!

WHAT MATTERS MOST IS WHAT’S UNDERNEATH!

Publish Date: October 13, 2020 Health Heroes! ‍♀️  It’s Toxic Free Tuesday! ‍♀️ Most of you have heard me say it, but I’m going to say it AGAIN, because it’s...

WHAT MATTERS MOST IS WHAT’S UNDERNEATH!

Publish Date: October 13, 2020 Health Heroes! ‍♀️  It’s Toxic Free Tuesday! ‍♀️ Most of you have heard me say it, but I’m going to say it AGAIN, because it’s...

A DIFFERENT PERSPECTIVE..

A DIFFERENT PERSPECTIVE..

Publish Date: October 10, 2020 Health Heroes! ‍♀️  What’s one thing you can say eating cleaner and healthier has done for you? I can say that in my experience it’s...

A DIFFERENT PERSPECTIVE..

Publish Date: October 10, 2020 Health Heroes! ‍♀️  What’s one thing you can say eating cleaner and healthier has done for you? I can say that in my experience it’s...

TACO TOXIC-FREE TIE-DYE TUESDAY!

TACO TOXIC-FREE TIE-DYE TUESDAY!

Publish Date: October 7, 2020 Health Heroes! ‍♀️ It’s Taco-Toxic Free-Tie Dye-Tuesday!! ‍♀️ (Inside joke)  It’s fun finding new things to do! Like eating Tacos and making Tie Dye T-shirt’s!...

TACO TOXIC-FREE TIE-DYE TUESDAY!

Publish Date: October 7, 2020 Health Heroes! ‍♀️ It’s Taco-Toxic Free-Tie Dye-Tuesday!! ‍♀️ (Inside joke)  It’s fun finding new things to do! Like eating Tacos and making Tie Dye T-shirt’s!...